Monday, April 6, 2009

Balance

Without anything particularly interesting to write about, I sort of lost track of the blog. The thing is, I've had plenty of interesting things to write about, like the "Now Hiring" sign in the window of a local moving company called "Two Men and a Truck" and the warning on a cup of noodles that recommended holding the cup in an upright position to prevent spills. And, well, that's about it. I guess it has been a slow couple of months.

Then, tonight, while I was in my thought bubble at the gym, I figured I could write about my experiences there. A blog is but a place for vanity, after all, and even if blogging about health gets boring, it might at least build some posting momentum, so to speak.

One of my favorite things about exercise is the rapidity in improvement; I've only been at this for a couple months now. I'm still pale and stickly, but I feel a lot better about myself. Tonight, I hoisted 40lbs above my head ten times, then I hoisted those same 40lbs above my head ten full times again. Arnold would not be impressed, and that may sound like a silly thing to mention, but I'm proud of myself. That's the first time I've done two complete sets with that much weight.

On a whinier note, the Hip Adduction/Abduction Machine is not a knee-bike. It's a weight machine -- y'know, one of those things you have to focus on so as not only to prevent injury, but to actually get something out of the exercise you're performing. If you've lifted those silly weights thirty times between page-flips in your magazine, you're not lifting enough weight. Beyond the fact that you're just plain doing it wrong, that fat you're clearly trying to cut from your hips is just about as responsive to push-ups. Try out one of these instead. Honestly, they're as fun as they are cool-lookin', and your fat will melt away like ice cream. Even I'm getting slimmer around the middle, and I only consider that a side-effect.

Cheers. Here's hoping for the motivation for another update before two more months have passed.

1 reciprocated reflections:

Anonymous said...

Yay! : )