One of the best things about living alone is the ability to make what-the-heck-ever you want for dinner. I'm still getting over that. Granted, I eat a lot of oatmeal, and not all of my real meals are exactly palatable (kids, never take your parents' cooking for granted), but if I want a meal of boiled beets and fried sardines, well, I'll have one.
Tonight, I made beef stew. I realize there's little point to posting a recipe for stew, but I'm excited to have made a meal that actually tasted good enough for seconds.
Start with beef. When I went to the store, I asked the man behind the counter for a "handful or so" of chopped stew meat, then "a little more". I ended up with a bit over 1/2 lb. I browned said beef in a large pan with olive oil, but I forgot that beef tends to have plenty of fat by itself. I probably didn't need the oil.
While the beef is cooking, prepare the stew stuff. I had five or six of those baby red potatoes, a bunch of baby carrots, a few leaves of cabbage, half a yellow onion chopped into medium-ish pieces, and a handful of mushrooms. I also cut up three pieces of garlic and a bunch of thyme for seasoning.
After the beef is fully cooked, pour in a regular-sized can of beef broth and the same-sized can of water. I used the "low sodium" beef broth because it tastes pretty much the same and has 45% less heart attack, but I doubt it would really matter.
Dump in the previously prepared goodies. I had about a dinner bowl's worth, and it ended up working out pretty well. Add the garlic and thyme and a good bunch of ground black pepper. By "ground" pepper, I mean actual ground black peppercorns. That black snowy stuff from the condiment factory is not pepper.
Turn up the heat and boil. Once it's at a good boil, turn the heat down to where it'll settle down to tiny bubbles. Cover it, and leave it for an hour. Check occasionally for fire and stir while you're there.
.59 lb of meat plus a dinner bowl of prepared plant material plus a can of broth and a can of water looks like it would probably feed three people comfortably or two very hungry people. I "served" it with the standard whole wheat bread because a soup isn't really a soup if you don't have any bread to soak up the liquid with.
Hoo-ray. I'll have lunch tomorrow, too.
Thursday, January 29, 2009
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